1199: Welcome hOM

2/24/2016

Nice to virtually meet you, we're hOM, a health and wellness service that provides your building with classes lead by some of the top instructors in the city. Classes range from meditation, yoga, and CORE--all residents are welcome and you don't even need to leave the building to participate.

Get to know your teachers through this month’s featured instructors on the blog. Here you will learn about their teaching style and personality as they share some of their professional wisdom and fun anecdotes.

We are here to support you on the mat as well as off the mat. Consider this your hOMbase where you can check-in for the latest tips and tricks to continually improve your life.

2 Comments

carmen vasquez

3/17/2016 07:27:48 pm

I'm trying to get the schedule for your Yoga classes before I commit to the program
Please advise
Thank you,
Carmen

Kathleen Suneja link

4/14/2016 08:25:54 am

Hi there! Great article you have, I would also want to share my thoughts that Meditation indeed has positive effects not only in the body but also in the mind, a total holistic wellness that brings us to know our inner-self better. It gives us a peace of mind that helps us have a much better perception about our lives.
Our advocacy is to promote the positive effects of meditation, yoga and inner wellness.
Help us, visit our website at http://www.iamthechangeiseek.org and also www.goodreads.com/kathleensuneja. You can also download the app at https://play.google.com/store/apps/details?id=com.goodbarber.iamthechange.
Thank you and have a great day!

1199: ﻿Welcome hOM