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Corey and Fran are home from their travels around Asia—yayy! With that has come great perspective for our team in the way that we want to grow our business. We are a health and wellness company and in order to serve the community we must manage a healthy work life balance.
This is not to say that we don’t work hard or need to pull late nights occasionally, but we believe in taking care of our beloved team and ourselves.
Learning how to find your life balance in preparation for the New Year? Here is our #1 tip.
#1 Sleep is priority.
1. Sleep hygiene is huge.